Cooking delicious meals and being able to enjoy them for several days afterward is an incredible way to save time and energy. When you make a dish, especially one that contains fish like cooked salmon, it’s important to know just how long does cooked salmon last in the fridge. Having this knowledge will help you plan out your meal prepping more efficiently and make sure that all of your homemade dishes remain safe for consumption. Keep reading to learn all about the shelf-life of cooked salmon and other key tips on best practices when storing this protein powerhouse.
What Is Cooked Salmon and Why Is It Healthy For You?
Cooked salmon is an excellent source of protein, essential for building muscles, bones, and cartilage. This type of protein is particularly beneficial when losing weight, as it helps maintain muscle mass and supports a healthy metabolic rate and bone density. Salmon comes in several varieties, all of which are renowned for their distinctive pinkish-orange color.
Why Storage Salmon Is So Important?
Salmon is a delicate protein that needs to be stored with care. Whether you’re storing raw or cooked salmon, it’s important to follow proper storage guidelines to prevent any potential foodborne illnesses and ensure the longevity of your dish. Cooked salmon, in particular, requires special attention as it has already been exposed to heat and may not last as long as its raw counterpart.
How Long Does Cooked Salmon Last In The Fridge?
Cooked fish and other seafood can be safely stored in the refrigerator for 3 to 4 days. Refrigeration slows but does not prevent bacterial growth. Therefore, it is important to use the food within the recommended time before it spoils.
What About Storing Cooked Salmon At Room Temperature?
When it comes to storing cooked salmon at room temperature, it’s important to follow proper guidelines. To prevent harmful bacteria growth, make sure to cool the salmon within 2 hours of cooking. Once it’s cooled, store it promptly. Avoid packing the salmon while it’s still hot to prevent condensation in the packaging.
Can Cooked Salmon Last Longer In The Freezer?
According to the U.S. Food and Drug Administration, cooked salmon can be frozen for an extended period of four to six months. For optimal thawing, it is recommended to thaw the cooked salmon in its freezer container in the refrigerator or by immersing it in cold water. Cooked and thawed salmon can be used in a variety of ways, such as in salads or as a replacement for canned salmon in casseroles or pasta dishes.
How To Store Cooked Salmon Properly?
To properly store cooked salmon, follow these steps:
- Pack the salmon into an airtight container.
- Place the container in the coldest part of the fridge, which is the lower half.
- Avoid leaving the salmon at room temperature for more than two hours, as it can start harboring bacteria.
- If the salmon has been left at room temperature for longer than two hours, it should be discarded.
Common Mistakes When Storing Cooked Salmon
To ensure that your cooked salmon stays fresh, it’s important to avoid these common mistakes:
- Leaving the salmon at room temperature for too long.
- Storing the salmon in an open container or wrapping it loosely.
- Not properly labeling and dating the container.
By following these guidelines, you can safely store your cooked salmon and enjoy it for several days after cooking. With proper storage and handling, you can make the most out of your delicious homemade meals.
Tips For Storing Cooked Salmon So It Stays Fresh?
Here are a few additional tips to help keep your cooked salmon fresh and safe for consumption:
- Before storing, make sure the salmon is completely cooled down.
- Store the salmon in a single layer in an airtight container to prevent it from drying out or becoming soggy.
- Label and date the container before placing it in the fridge or freezer so you know how long it has been stored.
- Avoid storing cooked salmon near raw seafood or other foods that may have harmful bacteria.
FAQ: Salmon In The Fridge
Can salmon last 7 days in the fridge?
After opening raw salmon, it is recommended to consume it within 3 days of thawing. Smoked salmon packages can be refrigerated for up to 2 weeks. However, it is not advisable to keep sealed vacuum-packed raw salmon in your refrigerator for more than 2 days.
Can you eat salmon after 4 days in fridge?
According to the USDA, it is not recommended to consume cooked salmon after it has been stored in the refrigerator for more than four days.
Bobby Kelly is a bartender at Molly Magees, an Irish pub in Mountain View. He’s been working there for two years and has developed a following among the regulars. Bobby is known for his friendly demeanor and great drink specials. He loves interacting with customers and making them feel welcome. When he’s not at work, Bobby enjoys spending time with his friends and family.