Are you searching for a refreshing and delicious drink with a little bit of energy-boosting caffeine? If so, it’s important to understand the ingredients in Sierra Mist – what they contain and how much. Many people are drawn to the taste of Sierra Mist, but may be wondering if it will give them an extra boost thanks to its caffeine content. In this post, we’ll explore whether or not does sierra mist have caffeine, as well as other ingredients and their potential impact on your health. Read on to get all the information you need about Sierra Mist.
Contents
Overview Of Sierra Mist And Its History
Before learning about does sierra mist have caffeine, you should know overview of sierra mist and Its history. First, Sierra Mist is a lemon-lime flavored soft drink line that has been discontinued. It was initially introduced by PepsiCo in 1999 and later became available in all US markets by 2003. The name is derived from the Spanish word for “mountain range,” as a reference to Mountain Dew. Both mist and dew consist of water droplets.
Nutritional Facts For Sierra Mist
Sierra Mist:
Calories: 151
Total Fat: 0g
Saturated Fat: 0g
Trans Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
Salt: 0.1g
Does Sierra Mist Have Caffeine?
Sierra Mist is an invigorating lemon-lime soda that offers a crisp and refreshing taste. Opt for this caffeine-free citrus refreshment whenever you desire a beverage.

Pros And Cons Of Drinking Sierra Mist
Besides understanding the question of does sierra mist have caffeine, knowing pros and cons of drinking sierra mist is also important.
Pros
Refreshing taste
Caffeine-free
Contains natural flavors and ingredients
Cons
High sugar content (28g per serving)
Artificial sweeteners may pose health concerns for some individuals
Not a dependable energy source due to the absence of caffeine
Health Benefits Of Drinking Sierra Mist
Sierra Mist, unfortunately, does not offer any notable health benefits due to its sweetened nature and minimal nutritional value. However, it can be advantageous for individuals with caffeine sensitivity or those attempting to restrict caffeine consumption.

Sales, Availability, And Price Of Sierra Mist
After knowing does sierra mist have caffeine, sales, availability, and price of sierra mist is also a matter of concern. Sierra Mist is readily available for purchase in numerous grocery stores, convenience stores, and online retailers. It can be bought individually or in multi-packs. The price of Sierra Mist varies depending on the location and retailer, typically falling within the range of other soft drinks. According to Statista, sales of Sierra Mist have witnessed a decline since its rebranding to Mist Twst in 2016. However, the recent return to its original name may contribute to increased sales as consumers are more familiar with the brand.
Sierra Mint Product Variants
Sierra Mist products have varying caffeine levels. Here are the caffeine contents for each variant:
Sierra Mist (HFCS version): Caffeine content not specified
Sierra Mist Zero Sugar: Caffeine content not specified
Sierra Mist Free: Caffeine content not specified
Sierra Mist Cranberry Splash: Caffeine content not specified
Diet Sierra Mist Cranberry Splash: Caffeine content not specified
Sierra Mist Free Cranberry Splash: Caffeine content not specified
Sierra Mist Lemon Squeeze: Caffeine content not specified
Sierra Mist Undercover Orange: Caffeine content not specified
Sierra Mist Free Undercover Orange: Caffeine content not specified
Diet Sierra Mist Ruby Splash: Caffeine content not specified
Sierra Mist Ruby Splash: Caffeine content not specified
Sierra Mist (with real sugar): Caffeine content not specified

FAQ: Sierra Mist
How much caffeine is in a 12 oz Sierra Mist?
Sierra Mist is free from caffeine.
Is Sierra Mist a healthy drink?
A 12oz can of Sierra Mist, often labeled as the “healthiest soda” on numerous lists, contains approximately 140 calories, 39g of carbs, 37g of sugar, and 35mg of sodium. However, it is important to note that there is no nutritional value associated with this beverage.
Is Sierra Mist safe to drink?
Sprite and Sierra Mist, similar to Coca-Cola and Pepsi, are often regarded as unhealthy beverages due to their high sugar content. A 12-ounce serving of Sprite or Sierra Mist contains approximately 38 grams of sugar, equating to roughly 10 teaspoons.
Does Sierra Mist keep you awake?
Sodas With Caffeine
Sierra Mist does not contain caffeine; however, there are several sodas that do. Soda is not a healthy or effective means of energizing your body and mind, but here is a list of popular sodas that contain caffeine: Coca-Cola and Pepsi.
Is all Sierra Mist caffeine free?
Sierra Mist is a refreshing Lemon-Lime soda that offers a crisp taste. Opt for this caffeine-free citrus beverage when you’re looking for something to drink.
Is Sierra Mist better for you than Coke?
When researching the question of soda’s healthiness, the brand that frequently emerges as the top contender is Sierra Mist. This lemon-lime soda often claims the number one spot for being the “healthiest soda” due to its marginally lower sugar and calorie content compared to other brands.

Bobby Kelly is a bartender at Molly Magees, an Irish pub in Mountain View. He’s been working there for two years and has developed a following among the regulars. Bobby is known for his friendly demeanor and great drink specials. He loves interacting with customers and making them feel welcome. When he’s not at work, Bobby enjoys spending time with his friends and family.
They’re either running out still of the last of Sierra Mist or haven’t received/put up new labels on the drink fountains and it’s Starry
My Cafe hasn’t run out of stock yet so we still have it. But when it does run out..
They just removed it from my order guide so next time I have to order the syrup it will be starry
Mine just Finsihed it!! Why no sierra mist anymore????
There was like a lawsuit about the name so they had to rebrand it. Starry tastes different though, I think it’s the high fructose corn syrup that Sierra Mist I think didn’t have
My cafe just finished up our last Sierra Mist and are waiting on Starry labels, yours may still have some Mist left or be waiting on new stickers
Sygma’s been sending us Starry, but we haven’t gotten new stickers from Pepsi yet so we’ve been holding off on selling it.